Vaper’s Tongue: What is It and How to get rid of It

If you have been vaping for a while, you may have experienced something called “vaper’s tongue.” It’s a condition where your taste buds become desensitized, making it difficult to taste the flavors of your favorite e-juices. Vaper’s tongue can be frustrating, and it can happen to anyone who vapes. In this blog post, we will discuss what a vaper’s tongue is, what causes it, and how to get rid of them so that you can go back to enjoying your vaping experience.

Table of Contents


What is Vaper’s Tongue?

Vaper’s tongue is a temporary condition where your taste buds become desensitized to flavors. It’s when you suddenly can’t taste the full range of flavors of your favorite e-juices. It can be so extreme that all the tastes start to merge into a single, unpleasant flavor.

How Long Does the Vaper’s Tongue Last?

It usually lasts anywhere from a few hours to a few days, but in some cases, the condition can last up to a week or more.

What causes Vaper’s Tongue?

The most common cause of a vaper’s tongue is over-vaping. If you have been vaping the same flavor for an extended period, your taste buds can become desensitized. Another cause of vaper’s tongue is dehydration, where your body is not receiving enough fluids, leading to dry, dull taste buds. Other factors like stress, medication, and nasal congestion can also trigger a vaper’s tongue.

What Does Vaper’s Tongue Look Like?

Vaper’s Tongue is a phenomenon. It does not have any visible symptoms. It is a condition that affects the sense of taste and smell, making it difficult to perceive the flavor of vape juice. Here are some common symptoms:

Inability to Taste Flavors

The primary symptom of a vaper’s tongue is a decreased ability to taste e-liquid flavors. You may experience a muted taste or no taste at all.

Loss of Palate Sensitivity

Another symptom of the vaper’s tongue is the loss of palate sensitivity. You may find that your taste buds become desensitized and, as a result, require stronger flavors or different e-liquids to get the same experience.

Dry Mouth

Dehydration or prolonged vaping sessions can lead to a sore or dry throat which may also contribute to a weaker taste sensation.

No Throat Hit

Sometimes there is a significant reduction in throat hit with the e-liquid consumption that could feel like there is ‘no hit’ at all.

How to get rid of Vaper’s Tongue?

One of the easiest ways to get rid of the vaper’s tongue is to change your e-juice flavor. You can switch to a different e-juice with a flavor that is entirely different from what you have been vaping. You can also try drinking more water to help hydrate your taste buds. Chew on ginger, which can aid in resetting your taste buds, or smell some coffee beans, which can help to cleanse your nasal passages. Additionally, you can consider taking a break from vaping for a day or two, allowing your taste buds to recover fully.

Drink More Water

One of the main culprits of a vaper’s tongue is dehydration. A dry mouth can cause your taste buds to become desensitized and lead to a loss of flavor. Make sure to drink enough water before and after vaping to stay hydrated. A good rule of thumb is to drink at least 8 glasses of water a day.

Switch Up Your Flavors

Sometimes vaper’s tongue can occur when you have been vaping the same flavor for too long. To avoid this, switch up your flavors and try something new. You can also try flavors that are more potent or have a different taste profile than what you’re used to.

Clean Your E-Cigarette

Build-up from previous e-liquids can affect the flavor of your current juice. Cleaning your tank and coils can help eliminate this build-up and allow you to taste the flavor notes better. You can do this by rinsing your device with warm water or soaking it in alcohol.

Take a Break from Vaping

Sometimes vaper’s tongue can occur due to overuse of your e-cigarette. Taking a break from vaping can help reset your taste buds and make it easier for you to taste the flavors of your e-juice. It can also help reduce your nicotine intake and improve your overall lung health.

Practice Good Oral Hygiene

Poor oral hygiene can contribute to the vaper’s tongue by encouraging the growth of bacteria on your tongue and taste buds. Brushing your tongue and teeth regularly can help reduce the build-up of bacteria and keep your taste buds healthy.

Stop Smoking

Quitting smoking is the fastest way to overcome a vaper’s tongue, but it won’t be easy. To make sure you don’t stumble in your journey toward recovery, consider getting help from a rehabilitation group or counselor who can guide and support you as you tackle withdrawal symptoms—which could get intense!

Use a Mouth Wash

Refresh your sense of taste in no time with the help of mouthwash! A quick rinse can be just what you need to get rid of the vaper’s tongue, but make sure you choose a product that won’t do more harm than good–some extra-potent flavors may leave a bad aftertaste. Opt for something milder so you can enjoy meals and drinks again without any lingering odors.

Cut Back on Caffeine and Alcohol

Both alcohol and caffeine are big culprits of vaper’s tongues, caused by dehydration. Not only do they dry out your mouth upon contact but as diuretics they also cause you to urinate more than usual, making it difficult for the body to retain necessary saliva levels – causing that dreaded cottonmouth!

Smell Fresh Coffee Beans

Wine tasters know the secret to better tasting! Wine tasters wield a secret power – the fresh scent of coffee beans. A simple sniff can reset their taste buds and reinvigorate them, relieving dry mouth symptoms in an instant! This technique gives these connoisseurs full control over flavor perception for maximum enjoyment.

Using a Tongue Scraper

Cleaning your tongue can have significant health benefits and is easy to do with the help of a simple tool. Tongue scrapers are designed specifically for this purpose, but if one isn’t on hand, brushing it gently with a toothbrush will also work!.

Preventing Vaper’s Tongue

The best way to avoid the vaper’s tongue is to switch up your e-juice flavors regularly. Try new flavors or rotate different flavors on different days to avoid over-vaping one flavor. Additionally, drinking plenty of water and staying hydrated may prevent the vaper’s tongue. If you are experiencing vaper’s tongue more often than you would like, it may be worth reducing your nicotine levels, making it easier to switch between different flavors.


In conclusion, a vaper’s tongue can be frustrating, but it’s relatively easy to prevent and treat. Drinking plenty of water, chewing ginger, smelling coffee beans, or taking a break from vaping can all help to reset your taste buds. However, the easiest way to prevent a vaper’s tongue is to switch up your e-juice flavors frequently. A broader variety of e-juice flavors ensures that you are not over-vaping one flavor, keeping your taste buds fresh and ready to enjoy any flavor you choose.



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